4 servings of about 1/2 cup each 166 calories per serving

          Cornstarch                              1 tablespoon
          Sugar                                   1 tablespoon
          Ground cinnamon                         1/8 teaspoon
          Water                                   3/4 cup
          Apples, tart, pared, sliced             2 medium
          Biscuit mix                    3/4 cup
          Process American cheese, shredded       2 tablespoons
          Water                                   3 tablespoons
 

               1. Pre-heat oven TO 400øF. (hot)
               2. Mix cornstarch, sugar, and cinnamon in saucepan. Add
                  3/4 cup water and mix well. Add apples.
               3. Cook over low heat, stirring occasionally, until liquid
                  thickens and apples just begin to soften--about 6
                  minutes.
               4. Pour into 1-quart casserole.
               5. Stir biscuit mix and cheese together. Add 3 tablespoons
                  water and mix well. Spread on top of apple mixture.
               6. Bake until top is lightly browned--about 30 minutes.