6 pancakes 90 calories per pancake

          Yellow cornmeal                         1/3 cup
          Flour                                   1/3 cup
          Instant non fat dry milk                2 tablespoon
          Sugar                                   2 teaspoon
          Baking powder                           1 teaspoon
          Salt                                    1/8 teaspoon
          Egg                                     1 large
          Water                                   1/3 cup
          Margarine, melted                       1 tablespoon

               1. Mix dry ingredients.
               2. Mix egg and water thoroughly. Stir into dry ingredients
                  with margarine. Mix until dry ingredients are barely
                  moistened. Batter will be lumpy.
               3. For each pancake, pour batter onto hot griddle or
                  frypan, using about 3 tablespoons batter. Cook until
                  top is bubbly and edges begin to dry.
               4. Turn and brown other side.