-------------------CHICKEN-------------------------
1 lb boneless chicken breast
-halves
2 ts jerk seasoning
8 flour tortillas
1 1/2 c black beans, cooked, drained
- and mashed
1 c light sour cream
------------PAPAYAPINEAPPLE SALSA-------------------
3/4 c ripe papaya, diced
3/4 c fresh pineapple, diced
1/2 c diced jicama
3 tb chopped red onion
1 chili pepper, serrano or
-jalapeno,
1 garlic clove, minced
2 ts lime zest
2 tb fresh lime juice
1 tb minced cilantro
Coat chicken breast halves with jerk seasoning.
Marinate at least 1 hour or overnight in refrigerator.
Place chicken in an 8-inch square dish; cover with
vented plastic wrap. Micro-wave on medium-high, 7-8
minutes. Let stand 5 minutes. Slice chicken into thin
strips. Divide black beans, chicken strips, sour cream
and salsa between tortillas; fold up one edge to form
a pocket and roll to hold filling.
PAPAYA PINEAPPLE SALSA: Combine papaya, pineapple,
jicama, red onion, chili pepper, garlic, lime zest,
lime juice and cilantro. cover and refrigerate until
ready to serve. For best flavor and texture, do not
make more than 2 hours before
serving.