2 servings of
1 chop and 3/4 cup stuffing each 360 calories per
serving with
white bread 360 calories per serving with
whole-wheat
bread.
Blade pork chops
2 (about 8 ounces each)
Celery, chopped
1/4 cup
Onion, chopped
1/4 cup
Soft bread cubes
2 cup
Apple, unpaired,
chopped
1 small (about 3/4
cup)
Poultry seasoning
1/4 teaspoon
Pepper
1/8 teaspoon
Water
2 tablespoon
Water
1/4 cup
1. Trim excess fat from pork chops.
2. Brown pork chops in hot frypan. Remove chops and
discard fat.
3. Cook celery and onion in frypan until tender. Mix with
bread, apple, seasonings, and 2 tablespoons water.
4. Place pork chops in frypan. Top each chop with half of
stuffing mixture.
5. Add 1/4 cup water to frypan. Cover and cook over low
heat until pork chops are tender-about 30 minutes.
Check pork chops during cooking; add a small amount of
water, if needed, to prevent over-browning.