SALISBURY STEAK (THIS IS A ONE-SERVING PORTION!)

                                 1/4 pound lean ground beef
                                 1/4 teaspoon salt
                                 Fresh ground black pepper
                                 8 each fresh mushrooms, chopped
                                 1 tablespoon Fleischmann's margarine
                                 1 tablespoon flour
                                 1/2 teaspoon curry powder
                                 1/2 cup beef boullion

                                 Mix the meat with salt and pepper; shape into a patty.
               Pan fry in a lightly greased skillet until cooked to your preference,
               about 4 minutes on each side (or broil if preferred); remove and
               keep warm.  Cook the mushrooms in butter for 2-3 minutes.  Blend
               in the flour and curry powder; cook for another 3 minutes,
               stirring.  Add the beef boullion and cook, stirring frequently, until
               smooth and thickened.  Pour over the meat patty and eat at once.

               NUTRITION FACTS:Amount per serving:  Calories-404; Calories
               from fat:  232.
               Percent Total Calories from:  Fat 58%; Protein 27%;
               Carbohydrate 16%
               Totals and Percent Daily Values (2000 calories):  Fat 26g;
               Saturated Fat 10 g; Cholesterol 86 mg; Sodium 5285 mg, Total
               Carbohydrate 16g, Dietary Fiber 1g; Sugars 0g; Protein 27g;
               Vitamin A 49 units; Vitamin C 4 units, Calcium 0 units; Iron 5
               units.