2 servings of 6 meatballs and about 3/4 cup rice each 466
          calories per serving

          Meatball mixture                 1/2 recipe
          Water                                   3/4 cup
          Garlic powder                           1/8 teaspoon
          Salt                                    1/8 teaspoon
          Pepper                                  dash
          Sugar                                   1 teaspoon
          Vinegar                                 1 tablespoon
          Worcestershire sauce                    1-1/2 teaspoon
          Green pepper, cut in 1-inch pieces      1/2 cup
          Cornstarch                              1 tablespoon
          Water                                   1 tablespoon
          Raisins                                 2 tablespoon
          Rice, cooked, unsalted                  1-1/2 cup

               1. Thaw frozen meatball mixture in refrigerator.
               2. Divide into 12 portions. Shape into balls.
               3. Brown meatballs on all sides in hot frypan. Drain.
               4. Add 3/4 cup water and seasonings. Bring to a boil.
                  Reduce heat, cover, and simmer 10 minutes.
               5. Add green pepper and continue cooking for 1 minute.
               6. Mix cornstarch and 1 tablespoon water until smooth.
                  Stir into meatball mixture. Stir in raisins.
               7. Cook, uncovered, until liquid is clear and thickened,
                  about 2 minutes. Stir occasionally to prevent sticking.
               8. Serve over rice.