2 Tbsp. flour
               1/2 tsp salt
               1/4 tsp. pepper
               2 pounds round steak
               1 med. onion, diced
               1 can stewed tomatoes
               3 large diced jalapenos
               1/2 cup water
               1  1/2 tsp. vinegar

               Combine flour, salt, pepper and pound mixture into steak.  Brown
               steak in nonstick pan with onions.  Add tomatoes, water, vinegar,
               jalapenos and place in crock pot.  Cook on low for 8 hours.