2 servings of about 1 cup each 216 calories per serving

          Onion, cut in pieces                    1/4 cup
          Green pepper, chopped                   1/4 cup
          Celery, sliced                          2 tablespoons
          Rice, uncooked                          1/4 cup
          Margarine                               1/4 cup
          Tomatoes                                half of a 16-ounce can
                                                       (about 1 cup)
          Turkey, cooked, diced (from Braised
              Turkey Drumsticks, p. 37, step 6)   2/3 cup
          Water                                   1/4 cup
          Chili powder                            1/4 teaspoon
          Salt Pepper                             1/16 teaspoon
          pepper                                  dash
          Bay leave                               1
 

               1. Cook vegetables and rice in margarine in a small
                  saucepan until onion begins to brown--about 4 minutes.
               2. Break up large pieces of tomatoes. Add tomatoes and
                  remaining ingredients to rice mixture.
               3. Bring to a boil. Reduce heat, cover, and cook slowly
                  until rice is tender--about 25 minutes. Stir as needed
                  to prevent sticking.
               4. Remove bay leaf.